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| 3 Benefits of MUSIC Music Therapy for Your Health 2021 |
The benefits of music therapy
There are several benefits to using music therapy. In addition to being able to improve mental health, music therapy is also thought to improve the quality of life of someone with physical health problems.
Music therapy is performed by a professional therapist with a bachelor's degree in music therapy. A music therapist will usually identify and consider the use of music therapy according to the patient's needs. Music therapy can be done in a variety of ways, including listening to music, singing, playing music, and even writing songs
The benefits of music therapy
In addition to being fun and relaxing, music therapy has a variety of health benefits, including:
Helps stabilize premature babies
A study shows that music therapy given to premature babies has a more stable rate of breathing while in NICU. Music therapy can help children sleep more easily and stabilize their heart rate.
Music used for premature children's music therapy includes:
The sound of the sea because it sounds like the sound of mercy flowing in the womb.
Ghetto box (a type of small drum that has a soft sound made of wood), because it resembles the sound of a mother's heartbeat that is usually heard during the womb.
The mother sang. Music therapy derived from the mother's singing can help the child's development, including helping to recognize the mother's voice in premature infants.
If you are interested in providing music therapy for premature babies, ask about the availability of music therapy at the hospital. There may be only a few hospitals that provide music therapy to help premature babies develop.
Search dream to improve the quality of sleep
the next use of music therapy to overcome insomnia. The trick is to listen to your favorite music to relax your body . Research shows, listening to music before bed can improve the quality of insomnia. You can get fast and long sleep so that you can get more quality sleep.
Although the effectiveness of music therapy in controlling insomnia needs to be further investigated, music therapy is considered safe because it is less risky than sleeping pills.
Improve the ability to transmit to dementia patients In
people with dementia, music therapy can improve the ability of people with daily activities to perform. The method of music therapy provided will be tailored to the condition of the person with dementia.
Appropriate music therapy can reduce symptoms, improve mood, and reduce the anxiety of people with dementia. Elderly patients with dementia with heart disease can also be reduced by undergoing music therapy.
Building and developing the abilities of people with autism In people with
autism, music therapy is useful in developing skills, reducing anxiety, and improving the communication skills of people with autism.
Music therapy is for people with autism, usually by listening to simple songs that suit the patient's mood or desire. Physicians can also invite patients to sing, voice, or move to the beat.
Physicians also generally rely on unregulated music correction. Either use musical instruments or sound. It is hoped that through this activity people with autism will be able to relax, be confident, express their emotions more widely, and be able to communicate with others.
Although there are various health benefits to music therapy, this does not mean that music therapy can replace medical treatment. Therefore, be sure to consult your doctor about your health condition, even if you have had music therapy with a professional.
