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| 4 Skin problems that often occur during pregnancy and how to overcome them Health 2021 |
Various skin problems in pregnant women
- 1. Dark spots on the face (
- 2. Acne (
- 3
- 4. Different types of capillaries
The appearance of skin issues throughout physiological state is commonly a criticism of pregnant ladies (pregnant women). This skin problem can lower a pregnant woman's self-esteem. Let's find out what are the skin problems during early pregnancy and how to overcome them
During pregnancy, various things can cause skin problems, changes in hormone levels and blood circulation in the body, from a decrease in the work of the immune system to weight gain.
Various skin problems in pregnant women
Below are some skin problems that often occur during pregnancy.
1. Dark spots on the face (
One of the most common skin problems in pregnant women is the formation of dark spots on many parts of the skin, such as the forehead, cheeks, nose and lips.
To make dark spots less obvious, Bomel can work in the following ways:
- When pregnant women want to leave home, use sunscreen with SPF 15.
- Wear a hat or umbrella that protects your skin from direct sunlight.
- Reduce outdoor activities during the day.
2. Acne (
Hormonal changes throughout physiological state will cause the oil glands to provide a lot of secretion. This will increase the risk of acne appearing. If Bomel has acne on her face before becoming pregnant, her condition may worsen during pregnancy.
Now , to reduce the risk of acne appearing during pregnancy, pregnant women can try the following steps.
- Cleanse your face twice a day, not with mild facial soap and perfume.
- Use moisturizers and cosmetics that are labeled oil-free or non-comedogenic .
- If you want to use anti-acne drugs, consult your doctor first as some acne medicines are not safe for pregnant women.
3
As the abdomen grows, skin pulling shows signs of stretching in pregnant women . In fact, the skin has elasticity that can adapt to changes. However, if the weight gain and the size of the fetus force the skin of the pregnant woman to grow as much as possible , signs of stress will appear on Bomel's abdomen .
Persistent scars usually appear on the abdomen, breasts, thighs and hips . To avoid this skin problem, pregnant women can do the following:
- Apply almond oil on the abdomen regularly . This procedure can also reduce the number of scars on the skin .
- Light exercise routine.
4. Different types of capillaries
Pregnant women are at risk of developing varicose veins because their bodies are adjusting to the blood supply to the fetus. Varicose veins are marked by blue lines that are usually visible on the legs and feet. In addition to interfering with appearance, varicose veins can also make pregnant women feel uncomfortable, and sometimes cause pain.
Pregnant women can prevent and reduce the symptoms of varicose veins.
- Use support socks or compression socks.
- The habit of exercising moderately during pregnancy. Exercising regularly will improve blood circulation in pregnant women.
- Meet vitamin C requirements during pregnancy, to keep blood vessels flexible and healthy.
- When lying down, keep your feet high above your heart. This can increase blood circulation in the body.
- Avoid being overweight.
- Don't sit and stand for long.
- Limit salt intake.
However, skin changes during pregnancy do not always interfere. Skin changes are also known as pregnancy glow , which can make pregnant women look more beautiful.
Although its exact cause is not known , presumed is that during pregnancy due to the preparation of several hormones during pregnancy increase blood volume and brightness pregnancy occurs . This makes the skin of pregnant women look red and chewy, and smoother and more radiant.
Some of the skin problems mentioned above often occur during pregnancy. But don't worry, these problems will usually go away on their own after giving birth to pregnant women. However, if you feel very bothered by skin problems during pregnancy, pregnant women can consult a doctor for appropriate and safe treatment.
